1 hour
@
$16.00
The third Friday of each month we offer Kundalini yoga; a practice that combines physical postures, breathing exercises, chanting and meditation to increase self-awareness and consciousness. The practice aims to activate kundalini energy, located at the base of the spine. The goal is to draw energy up through the body and awaken all seven chakras.
Offered: The third Friday of each month at 5:45pm